• Jacqueline Herrera

Favorite Gluten-Free / Dairy-Free Finds!

I lately have been feeling “off” and have worked with an incredible friend of mine to see what the hell is up.

We both concluded that it's most likely a gluten intolerance and possible even a bit more.

So naturally I have cut out all irritants within my diet and that includes dairy, although your girl LOVES cheese. So I had to really take my time at sprouts/whole foods, and get some food that I will enjoy while making this lifestyle change.

I am here writing now to tell you, if you are in this same situation I have found some incredible substitutes.

These can all be found at your local Whole Foods, Trader Joes, Sprouts or you can order directly from Amazon. I am not showing you countless options because that wouldn't be truthful, these are the options I have found that I love and I eat on a regular basis!

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